Exercise and Fitness Discussions (11)
| Discussions | Replies | Latest Activity |
|---|---|---|
CORE ExercisesExercises specifically designed to strengthen your body's "core" have a remarkable range of benefits. Balance, strength, flexibility, and c… Started by Prather Wellness |
1 |
Jul. 18, 2008 Reply by Jenn Schindler |
SURF CITYSummertime! Fun in the sun! Load up the car and head for the beach! Summertime is fun time - swimming, surfing, beach volleyball, beach ba… Started by Prather Wellness |
0 | Jun. 19, 2008 |
Chiropractic and Aerobic FitnessWe think mostly of chiropractic treatment in terms of lower back pain, neck pain, and headaches. In fact, there are numerous additional wid… Started by Prather Wellness |
0 | Jun. 19, 2008 |
Stretch Before or After Exercising?There's been a lot of discussion lately about the best time to stretch. Ultimately, there's no right or wrong here. What works for you work… Started by Prather Wellness |
0 | Jun. 18, 2008 |
Ten Tips for Smart Stretching1. Why stretch? Stretching lengthens muscles and improves flexibility. (1,2) Also, stretching the big leg muscles - the hamstrings, calves,… Started by Prather Wellness |
0 | Jun. 18, 2008 |
Core StrengtheningThe benefits of core strengthening include support for your lower back, improved heart and lung function, and improved coordination and sta… Started by Prather Wellness |
0 | Jun. 18, 2008 |
Quick Workouts at WorkDo you sometimes wonder whether all the hard work you put in at the gym goes right out the window once you start your real workday? You fel… Started by Prather Wellness |
0 | Jun. 18, 2008 |
Senior FitnessBob Barker, beloved host of The Price Is Right, recently made headlines by announcing his retirement after 35 years. “Barker irreplaceable!… Started by Prather Wellness |
0 | Jun. 18, 2008 |
Weight Loss That Stays LostAmerica’s weight problems are now so well-known they’re even fair game for jokes at the Oscars. “Americans really know how to fill up a sea… Started by Prather Wellness |
0 | Jun. 18, 2008 |
When Bad Things Happen to Good Exercisers“There I am,” a very fit patient is saying, “out on my five-mile run, motoring my way up a steep incline. Suddenly, I feel a throbbing pain… Started by Prather Wellness |
0 | Jun. 18, 2008 |
About
Patient Referrals
Just refer a friend or co-worker and if they become a Prather Wellness Center patient we'll give you $40.00 your next visit.
Contact us for more information.
Advertisements
Would you like to advertise here? Contact us.
Badge
Latest Activity
© 2010 Created by Prather Wellness.
Powered by 
.
