Cleansing - Day #3

So far so good- the "cleanse" has officially begun. My biggest opponent at the moment is the drinking of the lemonade mixture itself. First of all, I don't tend to "drink" a lot anyways (even with meals) other than water when I work out or over heat. Plus, I am just plain getting sick of repeating the same drink over and over (unfortunately you can't switch the flavors out for a little much needed variety here and there.) But my will is strong and I'm bound and determined to make it through to Friday, then enjoy my Easter weekend with extended family members.

I did have Chris run a new BCA (Body Comp Analysis) on me during lunch though and here are some positive results I have seen after just 2 1/2 days of fully cleansing:

- weight is down 9 lbs
- body fat is down 1.3%
- my phase angle (cell health) has gone from 6.6 to 7.1

So far, so good- let's see how I make out on my day off when I don't have the hidden blessing of work to distract me from the temptation of eating when I'm bored!